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Author:
Publication Date: 5 January 2012
A mouth-watering collection of weekend dishes for friends and family from the world's most successful weight loss organisation, Weight Watchers.
on all standard sized books
"Women's Health" Perfect Body Diet
The Ultimate Weight Loss and Workout Plan to Drop Stubborn Pounds and Get Fit for Life
Author: Cassandra E. Forsythe
Publication Date: 5 January 2009
Combines a customized eating program with a body-shape-specific exercise plan. This book discusses customization for a woman's hormonal balance, body shape and current weight, individual metabolism, personal goals, and lifestyle.
on all standard sized books
The Really Useful Ultimate Student Curry Cookbook
Author:
Publication Date: 1 June 2010
A collection of more than 190 curry recipes. No matter how basic your cooking skills, as a student living away from home, studying hard and eating on a budget, it offers recipes suitable for you, as well as tips about ingredients, cooking methods and food safety.
on all standard sized books
Jamie's Kitchen
Kickstart Your Cooking with Jamie
Author: Jamie Oliver
Publication Date: 6 September 2002
Jamie Oliver is setting up a new restaurant, which is also a training school for young chefs, and you're invited to find out how he gets along. This guide features the recipes from Jamie's cookery course as well as from the restaurant menu, including the ultimate in Mediterranean-style fast food.
on all standard sized books
Love to Eat, Hate to Eat
Breaking the Bondage of Destructive Eating Habits
Author: Elyse Fitzpatrick
Publication Date: 1 November 2004
More than 80 percent of all Americans have been on a diet at some point in their lives. Isn't there a better way to break the cycle in the battle of the bulge? This title helps them: identify destructive eating habits; break the vicious cycle of emotional eating; and, develop a flexible plan suited to unique situations.
on all standard sized books
Author: Hamlyn
Publication Date: 1996
This is a cookery book....
on all standard sized books
Magic Foods for Better Blood Sugar
Author:
Publication Date: 26 September 2008
Lists 57 foods that helps you to lose weight, increase your energy, slash your diabetes risk and generally make you feel better. This book includes more than 100 delicious recipes, designed to promote better blood sugar, and meal makeovers that show you how - with a simple fixes, you can transform any meal into a 'magic' one.
on all standard sized books
Super Foods, Super Easy
Quick and Delicious Meals for Optimum Health
Author: Reader's Digest
Publication Date: 1 January 2013
Superfoods Supereasy is a cookery book with a difference - a fantastic selection of tasty, modern and easy recipes for everyday living, each of them packed with foods that have been demonstrated to promote long-term health, aid healing and even help to fight some diseases.
on all standard sized books
Power Juices
50 Energizing Juices and Smoothies
Author: Penny Hunking
Publication Date: 5 January 2009
Juices can boost energy levels before exercise, aid fluid and electrolyte replacement during workout, and provide invaluable carbohydrate to maintain stamina. This work presents 50 delicious nutrient-packed juices and smoothies designed to rehydrate and boost energy levels for various types of exercises, from low-intensity to endurance sports.
on all standard sized books
Author: Allingham RWS Helen
Publication Date: 1 March 2003
......
on all standard sized books
The Shangri-la Diet
The No-hunger Eat-anything Weight-loss Plan
Author: Seth Roberts
Publication Date: 11 January 2007
Already a US bestseller, this is the simplest diet imaginable - yet also based on good provable science. So easy - it's paradise.
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What to eat now more please
Spring and Summer
Author: Valentine Warner
Publication Date:
...
on all standard sized books
Author: Annabel Karmel
Publication Date: 14 August 2003
Tackles the daily task of packing your child's lunchbox. Having catered for her three children over the years, the author has packed more than 5000 boxes and so is ideally placed for passing on recipes as well as hints and tips for easing your morning routine.
on all standard sized books
Skinny Chicks Don't Eat Salads
Stop Starving, Start Eating ... Still Get Skinny!
Author: Christine Avanti
Publication Date: 1 May 2009
Skinny Chicks Don't Eat Salads reveals the secrets to effective weight loss and breaking bad diet habits for good. There is more to dieting (and life) than lettuce!
on all standard sized books
Hamlyn All Colour Cookbook
200 One Pot Recipes
Author: Joanna Farrow
Publication Date: 15 August 2008
200 delicious recipes and ideas for great-tasting, easy-cook food all in one pot!
on all standard sized books
The Ten Unexpected Greeks Just Arrived for Dinner Cookbook
Author: Ziggy Zen
Publication Date: 31 December 2001
...
on all standard sized books
Author: Cooks Library
Publication Date:
Easy to follow methods include preparation and cooking times. Every recipe is illustrated with a full-colour photograph. many practical tips and hints for today's busy cook. Outstanding recipies for simple and delicious home cooking to suit every occasion....
on all standard sized books
Author: blume
Publication Date:
Spanish recipe book for Tapas - written in Spanish....
on all standard sized books
Author: linda doeser
Publication Date: 01 jan 2003
a selection of finest barbecue recipes comprising classic,exotic,vegetarian and desserts with clear step by step guides....
on all standard sized books
The Everyday Diabetic Cookbook
Author: Stella Bowling
Publication Date: 30 September 1995
This cookbook contains 200 tasty recipes which provide healthy, high energy meals suitable for anyone on a low-fat, low-sugar diet. Each recipe is accompanied by a nutritional analysis listing calories per serving, fat protein and carbohydrate content.
on all standard sized books
You: On a Diet
The Insider's Guide to Easy and Permanent Weight Loss
Author: Michael F. Roizen
Publication Date: 2 January 2007
Drs Michael F. Roizen and Mehmet C. Oz, authors of the million-copy bestseller 'YOU: The Owner's Manual', have devised a diet that is so effective you'll notice changes in your body immediately. Starting with a Two-Week Reboot that will help you lose up to two inches around your waist, you will shed your unwanted pounds forever.
on all standard sized books