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9781591431060

ISBN: 9781591431060

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Shamanic Breathwork

Journeying Beyond the Limits of the Self

by Linda Star Wolf

Category: Home, Family & Health / Mind, Body & Spirt
Publisher: Inner Traditions Bear and Company
Publication date: 1 December 2009
Number of pages: 200

Description:
Incorporating psychospiritual tools with her shamanic breathwork practice, Linda Star Wolf shows how to spiritually journey in the same way shamans entrain to the rhythms of drums or rattles using the breath, either alone or together with music. Much like travelling to sacred places or ingesting entheogens, this practice can be used to enter altered states of consciousness, connect to cosmic consciousness, increase paranormal abilities and awaken the shaman within. Breathwork can, also, be used to resolve old traumas and shapeshift unproductive modes of thinking in order to move beyond them. Utilising the healing power of breath along with chakra-attuned music, Linda Star Wolf explores the Five Cycles of Change - the Alchemical Map of Shamanic Consciousness - and how these cycles affect you as you move through major shifts in your life. Filled with personal stories and case histories, the book, also, includes a 60-minute free CD of shamanic trance rhythms and a guided meditation to awaken the chakras during practice. * Explains how to enter altered states of consciousness, increase paranormal abilities and resolve old traumas using breathwork * Introduces the Five Cycles of Change that bring about major life shifts and how to work with them * Includes a 60-minute free CD of chakra-attuned rhythms to play during the journey

What the papers say:
"There is tremendous power in Linda Star Wolf's words like there is power in the breathwork she practices and teaches. The stories, insights, and information found here touch the heart, soul, body, and brain. "Shamanic Breathwork" is a must read for anyone ready for a major shift in consciousness."

Author's Biography:
Linda Star Wolf, founder of Venus Rising Institute for Shamanic Healing Arts and the Shamanic Breathwork process, has led transformational workshops worldwide since 1984. She has written, with Nicki Scully, Shamanic Mysteries of Egypt and The Anubis Oracle.

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