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9780753506615

ISBN: 9780753506615

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Carol Vorderman's Detox for Life

The 28-day Detox Diet and Beyond

by Carol Vorderman , By (author) Ko Chohan

Category: Food & Drink / Diets & Nutrition
Publisher:
Publication date: 20020110
Number of pages: 144

Description:
Carol Vorderman - the nation's best loved, respected and successful female television presenter - recently amazed her vast audience of viewers with a dramatic physical transformation. It was epitomised by the revealing powder-blue Ungaro mini-dress that Carol wore to the Bafta Awards, photos of which were splashed across the front pages of the national press. How had Carol managed to drop two dress sizes? And without counting calories? The answer: her adherence to a very special detox diet which she developed with Ko Chohan, an expert on complimentary medicine. The diet was first revealed in the chart-topping video Carol Vorderman's 28-Day Detox Diet, the UK's biggest selling factual video in the first quarter of 2001. Now in the book Detox For Life she develops the plan which has helped thousands of women to lose weight, gain energy and feel better about themselves, no matter how stressful their lives might be. With dozens and dozens of brand new daily menus, and delicious recipes which are exclusive to the book, Carol and Ko show how to make their successful detox health and dietary priciples a staple part of everyone's everyday life, building the breakthrough effects of the 28-Day Diet into an attainable, worthwhile and healthy lifestyle for every woman (and her man).

What the papers say:
'If you need evidence that the 28-day detox diet works, then you need look no further than Carol herself' (Dally Express) 'The book is well-written and easy to read, with lots of practical advice and useful tips' (Health and Fitness) It's packed with menu plans, recipes, advice and guidelines, (OK!) 'Carol has undergone a remarkable transformation from brighteyed and enthusiastic number-cruncher to tabloid glamourpuss. She has dropped two dress sizes after losing two stone on a special 28-day cleansing diet' (Hello!)

Author's Biography:
Carol Vorderman, MBE, came to fame as the maths brainbox from the cult television show Countdown. She has recently presented the peak-time programmes Stars In Their Lives, Find A Fortune and Better Homes. In an ITV poll, 70% of viewers voted Carol as their favourite television presenter. Ko Chohan is Director of Studies at the College of Naturopathic and Complimentary Medicine and an acknowledged expert on the relationship between

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