by Paul Wilson
Category: Home, Family & Health / General
Publisher: Penguin Books Australia
Publication date: 31 May 1996
Number of pages: 160
Feeling stressed? Need some help to regain balance in your life? Following the success of "Instant Calm", Paul Wilson has produced a book of advice and inspiration that aims to help readers quickly reach a state of calm. His words of guidance are distinct, with one suggestion per page, so the reader can open the book at any point and find a proven and easy way to achieve calm.
Call it psychobabble, refuse to take any advice from a tiny book with a picture of a cloud on every page, but if you are like the rest of us you might find something here that will greatly improve your day. Today I read, 'Use a soft voice, have you ever noticed a calm person with a loud voice?' That's quite true, and when I stopped shouting at my laptop it seemed to realize that I was more calm and began to behave properly. There are two ways of looking at the fact that this is a mega bestseller, and my way of looking at it is to say that it's full of things we all want to hear. Review by Maeve Binchy, author of 'Tara Road', 'The Glass Lake' and 'Circle of Friends'. (Kirkus UK)
In Stock: 9 copies