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The Food Doctor Diet Club
Join Ian's Workshop for Dramatic Weight Loss with Day-by-day Support

Author: Ian Marber
Publication Date: 4 January 2007

Presents ten real-life motivational case studies to help you lose weight. This book presents a plan to help you change the way you eat, whatever your lifestyle, age or weight. It includes over 50 recipes, menu plans, and tips and encouragement.

on all standard sized books

The Food Doctor Everyday Diet Cookbook

Author: Ian Marber
Publication Date: 5 January 2006

Features a collection of 150 delicious, GI balanced recipes to help eat healthily and lose weight for good. Flexible menu options in this book can ensure a safe, healthy and sustainable eating plan.

on all standard sized books

The Food Doctor Everyday Diet
Eat Well for Permanent Weight Loss Get Off the Diet Treadmill Forever

Author: Ian Marber
Publication Date: 20050106

A safe, flexible, balanced diet that makes weight loss easy and enjoyable. Features 100 delicious recipes, ready in under 20 minutes, and a food plan to suit you, whatever your lifestyle.

on all standard sized books

The Food Doctor Everyday Diet
Eat Well for Permanent Weight Loss Get Off the Diet Treadmill Forever

Author: Ian Marber
Publication Date: 6 January 2005

A safe, flexible, balanced diet that makes weight loss easy and enjoyable. Features 100 delicious recipes, ready in under 20 minutes, and a food plan to suit you, whatever your lifestyle.

on all standard sized books

Supereating: Getting the Best Out of Your Food

Author: Ian Marber
Publication Date: 19 April 2008

Reveals an approach to diet and nutrition that allows you to maximise the goodness you get from the food you eat. This book investigates the interplay between vitamins and minerals, and of these with probiotics and phytochemicals, and demonstrates how the Super eating approach can be used to optimum effect, combating many major health issues.

on all standard sized books

The food doctor everyday diet

Author: Ian Marber
Publication Date: 200511

...

on all standard sized books

The Food Doctor Diet

Author: Ian Marber
Publication Date: 8 January 2004

This diet book promises to give quick results plus a healthy eating plan for life. Starting with a seven-day diet programme (no calorie-counting) to kickstart your weight loss, you should carry on to maintain new habits for life with 10 simple Food Doctor healthy eating principles.

on all standard sized books

How Not to Get Fat

Author: Ian Marber
Publication Date: 17 October 2009

If all diets work, why is it such a problem for us to maintain a healthy weight while still enjoying life? And why do we fal...

on all standard sized books

Food Doctor 50 Ways to Change How You Eat

Author: Ian Marber
Publication Date: 24 November 2005

Contains 50 illustrated cards in a handy flip-top box to help readers eat healthily and lose weight. This book covers Food Doctor rules, mealtimes and snacks, eating out, at the supermarket and recipes.

on all standard sized books

The Food Doctor Diet

Author: Ian Marber
Publication Date: 20040108

This diet book promises to give quick results plus a healthy eating plan for life. Starting with a seven-day diet programme (no calorie-counting) to kickstart your weight loss, you should carry on to maintain new habits for life with 10 simple Food Doctor healthy eating principles.

on all standard sized books