Many of us try and turn over a new leaf at the start of a new year, seeking to lose or save a few pounds, quit smoking, or do something more fulfilling with our lives. But love them or loath them, the truth is that without a little help and support, many of us find that our resolutions fail to materialise and this can actually end up making us feel discouraged.
So if you’ve started your new diet, but are finding it harder to resist the sweet trolley, or that resolution to shop less and spend more wisely simply isn’t happening when you hit the high street, then don’t despair and certainly don’t give up, expert help is at hand! Check out some of our essential survival guides below, to make 2009 the year you really do bring about a fitter, leaner, wiser you!
| Easy Way to Stop Smoking By: Allen Carr    | All Books Just £3.75 This is the revolutionary international bestseller that will stop you smoking - for good! Allen Carr's hundred-cigarettes-a-day addiction drove him to despair until he discovered how to shake off the dependency and became the world's leading and most successful quit smoking expert. | The Three Most Important Lessons You've Never Been Taught By: Martin Lewis   | All Books Just £3.75 A guide to living in one of the world's most competitive consumer economies that helps you start on the path to beating the system, grabbing the best deals and avoiding being ripped off. Read it and win! |
| That Extra Half an Inch By: Victoria Beckham   | All Books Just £3.75 A practical illustrated book which will increase your confidence about fashion, beauty and style, revealing secrets on dressing for special occasions, everyday wear, accessorizing and making the most of your wardrobe. | I Can Make You Thin By: Paul McKenna   | All Books Just £3.75 Do you want to lose weight easily? Would you like to feel really happy with your body? Are you unable to lose those last 10 pounds? This book helps you to change your attitude to food for ever. |
| They F*** You Up By: Oliver James   | All Books Just £3.75 A groundbreaking and potentially life changing book that shows how our earliest experiences make us who we are. Have you ever wished you could put yourself on the psychiatrist's couch for a few sessions? Take a closer look at yourself and find ways to free yourself from old patterns with the help of this amazing book. | Don't Sweat the Small Stuff...and it's All Small Stuff By: Richard Carlson  | All Books Just £3.75 So many of us would like to live our lives in a calmer and less stressful way, and be able to let go of our problems. This is the book that can show you how to stop letting the little things in life drive you crazy. Buy this book and never sweat the little things again! |